The Importance of Young Adults Disconnecting from Electronics and Reconnecting with Nature and Themselves (Guest Post by Claudia Daher, Author of R.A.T.S))
In today’s fast-paced digital world, young adults live surrounded by screens. Phones, computers, and social media have become central to our lives — offering connection and information, yet often leaving us anxious, distracted, and isolated. Technology brings many joys, but these feelings often fade the moment we turn off our devices. What remains is silence, sadness, and a sense of loneliness — as if our closest friends were the screens we hold in our hands. Our minds no longer rest, constantly filled with noise, images, and opinions. Moments of peace and reflection — once essential for the soul — are now rare. That is why it is so important to pause, to think, and to seek balance between the world we see online and the world we live within. I believe that a new generation is rising — one with principles and values. A generation that appreciates meditation, healthy food, contact with nature, and, above all, a connection with God. A generation that understands mutual respect, that ...
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